Who is StrongHer?

It's all of us!!

We are moms, wives, professionals, and caretakers leading busy lives but often not giving ourselves the attention we need.   StrongHer is dedicated to spreading the message that in order to take care of others, we have to put our health and wellness as a top priority.  Whether it's helping my clients to adopt healthier eating habits or to incorporate a consistent exercise routine, I get to change lives, which is not only a privilege but incredibly fulfilling and rewarding.

As a fully qualified and accredited trainer and nutrition coach, I firmly believe in the positive benefits that fitness can bring to all areas of our lives. When you sign up for my services, you’ll enjoy a rich class schedule, 1-to-1 individualized training, in addition to access to healthy living tips and resources. Are you ready to make that change and become StrongHer?

Contact me for more info.