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StrongHer Personal Training

Meet Coach Pat

I bring my passion and over 15 years of experience and knowledge to help women over 40 feel their best.  I am a firm believer that when you create healthy habits through exercise, proper nutrition and a consistent mindset, you will positively impact the quality of your life for the present AND the future. 
As a woman, you HAVE to put your health and wellness as a top priority and live out the next chapter of your life fabulously!

Are you ready to make that change and become StrongHer?

~Book a free consultation today~

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