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Spring into Fit

8 Weeks to a Stronger, Healthier You!

Are you a Woman Over 40 who's ready to invest in your health and put yourself first?

March 25th starts my “Spring into Fit” 8-week Challenge!

Get ready to shake off those winter blues and do a Spring reset!
8 weeks of 20-min strength-training workouts
8 weeks of healthier eating for a leaner body 
8 weeks of building sustainable habits
8 weeks of accountability to keep you focused on your goals
An 8-week challenge to renew, rebuild and restore your body.

Fitness Program
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During my 8-week group coaching program, you will

Still trying to accomplish your New Year's fitness goals?

You can still achieve them!

Join a select group of like-minded women who are serious to commit to a healthier lifestyle! 

Stop the excuses!

Yes, you have time!

Yes, your health and peace of mind are worth the investment!

You're not just doing it for yourself, but also to be better for your family!

Yes, you ARE worth it!

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