Empower Your Midlife: Thrive Through Menopause
Wed, Aug 27
|Online
This free virtual event will empower you with tools and knowledge to thrive through menopause. Learn about fitness, nutrition, and lifestyle changes that can help you feel your best in midlife. New Zoom link to join - https://us02web.zoom.us/j/8635882812?omn=81429207482
Time & Location
Aug 27, 2025, 7:30 PM – 8:30 PM EDT
Online
About the event
Ready to take charge of your health and energy in midlife? Join us for 'Empower Your Midlife: Thrive Through Menopause,' a free virtual event designed for women navigating perimenopause, menopause, or post-menopause. Led by Coach Pat, a certified Menopause Fitness Specialist, this engaging session will provide you with practical strategies to build real strength, boost your energy, and feel your best. Connect with a supportive community, get expert advice on fitness and nutrition, and discover how to thrive—not just survive—during this important life stage. Reserve your spot and start your journey to a stronger, more vibrant you!
Schedule
1 hourNew Link!