Mon, Aug 22
|Evolve StrongHer Informational Webinar
Evolve StrongHer 12-Week Challenge Informational
There is no better time to focus on your health than right now! If you're ready to eat better, get stronger and feel happier in your skin, join me to hear about my Evolve StrongHer 12-Week Group Coaching Challenge starting in September! You can attend one or both webinars to find out more.
Time & Location
Aug 22, 2022, 7:00 PM – 8:00 PM
Evolve StrongHer Informational Webinar
About the event
Get ready for September!! Â The Evolve StrongHer 12-week Group-Coaching Challenge is a nutrition and healthy habit program designed to give you the tools, accountability, and community you need to eat well, get stronger for now AND for the future.
Who is this challenge ideal for?
For the woman who....
- Is struggling with finding time to get to the gym.
- Needs help in knowing what foods to eat to manage or lose weight.
- Wants to gain strength and mobility.
- Wants to build habits to reduce her risk of blood pressure, high blood sugar, and excess body fat.
- Knows what she needs to do but needs the accountability to get it done.
- Wants to benefit from a community of women for support.
- Is ready to put in the work to feel good in the skin she's in.
Who is this challenge NOT for?
- If you only want to spot reduce or build a specific part of your body.
- If you want to lose weight quickly (10 lbs in a month).
- If you are not ready to put in the effort for change.
- If you are NOT going to take the challenge seriously.
Want to find out more? Â Sign up for the informational webinar!