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Menopause Strength Strategy Session
Menopause Strength Strategy Session
Strength, habits, and nutrition — one plan built for your body now.
$97
$97
Service Description
This call is where we map out the exact next steps to help you reach your goals so you can stop guessing and start getting results. In our 45-minute 1:1 strategy session, we'll look at your training, your nutrition, and the daily habits supporting (or working against) your goals, and build one clear plan that actually fits your body and your life right now. You'll leave with a summary of your assessment with next steps, and the option to enroll in the EVOLVE Program.
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