If your menopause belly has been bothering you, you’re not alone and more importantly, you’re not behind. The weeks between Thanksgiving and New Year’s can feel like a whirlwind of overindulgence and disrupted routines. By the time January arrives, many women feel frustrated, uncomfortable in their clothes, but unsure where to begin. The good news is that January is actually one of the best times to start managing menopause belly by being strategic, not aggressive. Not becaus